Archive for the ‘Post Topics’ Category

A matter of prescription

Monday, May 28th, 2012

by Catherine Haug, May 27, 2012

This post is my personal opinion and does not necessarily reflect the opinion of other members of the ESP team.

I recently became ill with “walking pneumonia” caused by mycoplasma bacteria. I understand is going around the valley. I’ve had pneumonia before, and I know that puts me at greater risk for this disease and for a more serious condition. My symptoms were: no fever, wheezing, coughing (sometimes intense, bringing up phlegm), and depleted energy. Because it is bacterial, it can be treated with prescription antibiotics. However, based on the experience I had following this diagnosis, I have some advice to share with you.

But first, my experience. It all came to a head on a Friday, so knowing the weekend was ahead with limited access to health professionals, I did two things: (more…)

Organics: Who’s Watching your Back?

Saturday, May 26th, 2012

by Catherine Haug, May 24, 2012

Most people assume if it says “Organic” on the package, it contains no harmful additives and is a healthful food. But this is true only for single-ingredient foods (fresh produce, meat, dairy, eggs); it is not necessarily the case when it comes to processed Organic foods (canned, bottled, boxed, packaged or frozen).

For starters, there are three different Organic labels used on processed foods (foods with more than one ingredient; see The EssentiaList: Natural vs Organic Labeling for more detail):

  • “100% Organic”
  • “Organic” (95% of ingredients by weight are Organic)
  • “Made with Organic” (less than 95% of ingredients by weight are Organic)

And then there are the standards that govern what can and cannot be termed ‘Organic.’ These standards are determined and enforced by:

  • National Organic Program (NOP)
  • National Organic Standards Board (NOSB)
  • Organic Trade Association (OTA)

These organizations are supposed to be keeping the Organic labels true to the name, but recent history reveals that is not the case. (more…)

Gardens & orchards at local schools

Saturday, May 19th, 2012

Cat’s Apple Tree in Bloom

by Catherine Haug May 19, 2012;

Update log:

  • June 23 update: Kalispell won the orchard!
  • Oct 31 update: D. Morgan provides photo of young orchard blanketed by early October snow storm. See below.

The main tenets of the ESP mission are: building community, and learning to live sustainably. What better way to live up to both of these, than to help our local children learn about growing their own food. Especially in urban communities, most children have no concept of where food really comes from. We see this even here, when children (and even some adults) see our Community Cider Press at Tamarack Time! and exclaim, “I didn’t know that’s how you get apple juice!”

We would love to see gardens and/or orchards at local Bigfork area schools as well as elsewhere in the valley. We would love to have our teachers embrace the importance of such a project, but so far have met with resistance – mostly due to shortage of time and prior commitments.

An expression of support for this project from parents and the general community would be welcome! Meanwhile, we have an opportunity to provide an orchard for Kalispell Middle School. Update: this competition called Communities Take Root, and sponsored by Dreyer’s Fruit Bars is over; Kalispell won!

Update: Here’s photo by D. Morgan, of the young orchard at Kalispell Middle School, blanketed by our early October snow.

Middle School Orchard, under October 2012 Snow

The Flathead Beacon article: Kalispell Middle School Hopes to Get Fruit Orchard has more information about the project. See also Edible School Yard Project and Whole Kids Foundation: School Garden Grants for more about gardening in the schools.

Voting is closed.

 

 

Take the quiz: The Fracking Truth

Wednesday, May 16th, 2012

by Catherine Haug, May 16, 2012

Right now, many members of our community are working in the Bakken oil fields, the latest fracking mecca, because of the shortage of good paying jobs here in the Flathead. And many public officials are touting the job-creation benefits of fracking large oil-shale deposits like the Bakken. But are these lasting jobs? Or will the Bakken eventually be another series of ghost towns?

The same public officials also project that tapping huge oil and gas deposits in the Bakken will make us independent of foreign oil, and bring the price of fuel down. Is this true? Will the US be the prime beneficiary of Bakken oil? Will we get lower prices at the pump?

How is the tremendous influx of workers impacting the local communities? Was the murder of the Sydney teacher Sherry Arnold an isolated incident? Or is there huge potential for more?

Take the quiz: You don’t know frack and see how well you do. Only 10 multiple choice questions. (Note: not all the questions I ask above are included in the quiz, but they are discussed later in this article). Read on, for more. (more…)

ESP Poster to print and display around the valley

Monday, May 14th, 2012

by Catherine Haug, May 14, 2012 and updated January 16, 2016

> > Help us get the word out about ESP. < <  

Please feel free to print our poster (8.5″ x 11″ letter-size paper), to display at locations around the valley. It has been updated from the 2012 version, since we no longer hold regular gatherings, nor the Cider Press event in downtown Bigfork.

Click on the link >> 2016 ESP Poster << to print the updated pdf letter-size file

Alternately, click on  ’ESP Poster‘ in the right-hand column of our home page under ‘About ESP’, then click on the ‘2016 ESP Poster’ link on that page, for the same printable pdf file to print and display at locations around the valley.

Here’s what the updated poster looks like in a jpg file (not for printing):ESP-General_Poster5

 

Event Summary: ESP at 2012 Preparedness Fair

Saturday, May 12th, 2012

by Catherine Haug, May 12, 2012

Bigfork Emergency Response Team (BERT) hosted the first Bigfork Preparedness Fair on May 5, 2012. Although the weather was wet, windy and cold, the fair had an excellent turnout: over 300 people signed in and there were many booths both indoors and out, as well as several lecturers.

ESP had a booth in one corner of the main room, featuring a backboard of photos from past gatherings, books on sustainability topics to browse through, and Jeffrey Fund’s pedal-powered grain grinder for people to try out. We had several different grains to grind: spelt, Jeffrey’s wheat and Wheat Montana’s Prairie Gold wheat. (more…)