Archive for the ‘Shop Local’ Category

Antibiotics in Commercial Meats; MRSA in Organic Produce

Wednesday, September 29th, 2010

by Catherine Haug

While I think most of us have a passing awareness that livestock are routinely given feed laced with antibiotics to make them grow more meat faster, I wonder how many of us actually let this knowledge sink in, and avoid commercial meats like the plague?

I’m talking about beef, pork, and poultry from the meat counter at Harvest Foods, Costco, Walmart, Safeway, Albertsons, Rosauers, and so on. Also those served in most restaurants.

Do we truly understand the implications of consuming antibiotic-laden meat? And what can we do about it?

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Cow Whisperer

Monday, August 16th, 2010

Cat's cow-share cow

(Article and photo by Catherine Haug)

While mainstream food production becomes more toxic and inhumane, many farmers and ranchers are looking for a better way. Today the DIL featured an AP story by Matt Volz, about Curt Pate, a 49-year-old Montana cowboy who consulted on the 1998 Robert Redford film “The Horse Whisperer.”

Mr. Pate now turns his talents to showing ranchers a low-stress method of managing cattle. He recently did a demonstration of the old-time, but mostly forgotten technique at the Sieben ranch north of Helena.

You can read the article: Cow Whisperer Aims To Improve Livestock Handling online on the CBS News website.

The article suggests renewed interest among ranchers in this technique was sparked by the online video of cattle abuse on an Ohio dairy farm. You can view this video and learn more at Mercy For Animals. Warning: The video is graphic and greatly disturbing.

As consumers, it is our responsibility to purchase foods from farmers and ranchers who practice humane and life-affirming methods. To do otherwise risks our own health and spiritual well-being. Buy from local food producers you can trust; check out Farm Hands: Who Is Your Farmer? for local, Flathead Valley producers. And demand that local grocers carry more local, humanely-raised foods.

Rendering Lard – the Perfect (& Original) Shortening

Sunday, July 11th, 2010

Cooled lard in molds

by Catherine Haug

(photo, right, by C. Haug)

Back in your grandmothers’ (or great grandmothers’) time, lard was a common staple in everyone’s kitchen, used for tender & flakey pie crusts, melt-in-your-mouth cookies and cakes, frying, deep frying, a spread on toast (like butter), and more. But in more recent times, it has been maligned, along with all animal fats, as an artery-clogging nightmare. It does not deserve this reputation.

[I firmly believe it has gotten a bad rap because the powers-that-be want to push us into using fats/oils from vegetable sources so they could sell more seed. But that’s another topic altogether…]

See Rendering Lard in a Crockpot: The Process for instructions and photos (by Shelli R and Catherine, October 23-24, 2010)!

What is Lard?

It is the fat from hogs, in both its rendered and unrendered forms, and comes in three grades: (1) (more…)

La Vida Locavore

Wednesday, June 30th, 2010

by Catherine Haug

Once again, I checked out our new Bigfork Village Market this evening, a warm and sunny event. Lots of people turned out to visit the 10 or so booths selling fresh veggies, prepared foods, flowers, candies, candles, soaps, lotions, art and jewelry. The live music hadn’t started yet, but it was already a festive evening.

It felt good to be a locavore, and an active part of our community, as I shopped for fresh greens and baked goods, chatting with vendors and customers.

What is a ‘locavore?’

“Locavores are people who pay attention to where their food comes from and commit to eating local food as much as possible.” (from 10 Steps to Becoming a Locavore).

We were all locavores in Bigfork, prior to the 1960s…
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Why Is It So Hard to Find Locally-Grown Foods in Montana: a Video

Friday, June 4th, 2010

by Catherine Haug

This video asks the question:

“Agriculture is Montana’s number one industry. So why does most of the food Montanans eat come from so far away? …  Up until the early 1950s, Montana produced nearly 70% of the food Montanans ate. … Today, Montana’s agriculture provides only about 10% of the food Montanans eat.”

Watch this 11 minute video to find the answer. It’s available on the Grow Montana website: www.growmontana.ncat.org or on YouTube: Grow Montana – Montana Food System Notes

Support your local grower/producer.

Eating locally produced food is not only more healthful, but it also builds our local economy and creates jobs.

Home-grown Montana projects like the Mobile Poultry Processing Unit are giving local producers a step up towards this larger goal.

Interested in starting a farmers market? Check out Starting a Farmers Market in Montana.

See AERO-MT, Buy Fresh Buy Local (& Food Routes), and Grow Montana for more information.

Local Food Production in Montana

Friday, March 26th, 2010

by Catherine Haug, from Cedron Jones of Montanans for Corporate Accountability (MCA)

A four-part series on Local Food Production in Montana, presented at Carroll College in Helena (January – March 2010) completed recently. Below are links to articles concerning topics discussed at these events, provided by event participants. (more…)