Archive for the ‘Health’ Category

“Food Evolution”: New GMO technology even worse than Roundup-resistance

Monday, August 28th, 2017

Frankenfood

By Catherine Haug, Aug 28, 2017 (Photo, right, from Organic Consumers Association (14), used with permission)

By now we should all be familiar with herbicide ag chemicals like Roundup, and harm they can cause to the herbicide-resistant crops on which it is sprayed. But the harm they cause to humans who eat those crops, and the soil in which they are grown, is not as well known. For example:

  • Roundup is a patented broad-spectrum antibiotic, which means that as the plant takes it up, it moves to the roots where it kills the soil microbiome that enable to plant to take up nutrients from the soil. This explains why after just a few plantings of the Roundup-resistant crops, they suffer root damage and do not yield a good crop. And other crops planted in the same soil likewise suffer root damage.
  • Its antibiotic nature also means that if you eat any part of a Roundup-resistant plant, you are taking up this antibiotic which then kills/damages the microbiome in your mouth and gut, lowering your resistance to disease and interaction between your brain and your primitive brain (the gut), which can ultimately lead to inflammation in both organs. Inflammation in the brain can manifest as depression, dementia and Alzheimer’s.

And while the harm of existing GMOs is more broad than this one example, new GMO technology pose even more harm. With advances in ag-chemical research, genetic modification techniques are even more sophisticated, and can do even more harm to nature as a whole, including humans. To me, this is downright scary – even more so than the worst horror film you could watch. (more…)

Just how clean is your laundry?

Wednesday, July 26th, 2017

Laundry Soap Ingredients and Equipment

By Catherine Haug, July 26, 2017 (photo, right, from Sheree’s presentation on making your own laundry soap)

Washing your dirty laundry in 140°F water with real soap (not detergents) does the best job of killing bacteria and fungus germs; tumble-drying them for at least 30 minutes in a hot dryer also helps to kill those germs. But many washable fabrics will shrink in such hot water, and others may require drip-drying, so how is one supposed to keep germs in check?

This concern is especially important when there is a sick person in the house.

According to Mercola (1) there are several ways of reducing the potential of passing along bacteria or fungi from one piece of your clothing to the next without using dangerous toxins or opening yourself up to damage from microwave radiation. I’ve added one of my own as well. (more…)

Picking wild berries

Tuesday, May 9th, 2017

Huckleberries

By Catherine Haug, May 9, 2017 (Photo, right, by D. Morgan, used with permission)

Hey, all you huckleberry pickers out there (or those who pick other native berries such as serviceberries/June berries/saskatoons, choke cherries, etc.), this is for you. Of course, all those who have picked for their own use for years probably already know this, but those who pick for profit or are new to our area:

Don’t be greedy! Leave some berries on the bush for the bears and birds, so they can spread the seeds throughout the area to ensure the berries are there for future generations. You might think everyone knows this, but think again. (more…)

Spring Cleaning: how to avoid potentially deadly hantavirus infection

Thursday, April 13th, 2017

By Catherine Haug, April 13, 2017

Yesterday’s Daily Inter Lake had an interesting piece by Kathryn Houghton, titled “Spring Cleaning. Officials: Rats carrying hantavirus can be deadly.” (1) This caught my eye because it’s time to clean out my garage from all the salty dirt brought in on my car’s tires, and also to sort through my old moving boxes (after moving them from storage in Portland) for my enameled cookware.

You can read the complete article at reference (1) below, but here are the highlights.

  • Rodents (not just rats) carry the virus.
  • Montana has one of the highest rates of infection in the US. About 25% of Montana’s cases have resulted in death.
  • The virus is spread in dusty air; sweeping, vacuuming and other cleaning activities can stir up dust infected by saliva, urine or droppings from infected rodents.
  • Symptoms include: fatigue, fever, muscle aches early in the cycle. As the pulmonary disease progresses, symptoms will include coughing and extreme shortness of breath.
  • Precautions: see below.

(more…)

Roundup, Paraquat herbicides lead to liver disease and Parkinson’s

Tuesday, February 7th, 2017

By Catherine Haug, February 7, 2017

If you regularly eat processed foods (boxed, bagged, dried, fried, canned or frozen), or meats, dairy and eggs from livestock not raised Organically, you may have a risk for these diseases: (1)

  •  NAFLD (non-alcoholic fatty liver disease), which can lead to cirrhosis and increases likelihood of diabetes, heart attacks and strokes (from exposure to Roundup, (13))
  • Parkinson’s disease (from exposure to Paraquat, (2)).

This is another reason to avoid GMO foods. Read on for more. (more…)

A healthy – and healthful – garden/landscape

Saturday, January 21st, 2017

Veggie Landscape Garden

By Catherine Haug, Jan 21, 2017 (photo, right, from Mercola (2))

I am viewing the online docu-series: The Truth About Cancer, by Ty Bollinger, and I’m picking up on a few of garden/landscape tips that yield healthy plants and a healthier you when you eat them.

One of the things I’ve learned from this series is that cancer cells have more insulin receptors (that initiate take-up of sugar from the blood) than normal cells, and that cancer cells get their energy (life) from only two sources: sugar and glutamine (amino acid). So if you want to protect yourself from cancer or slow tumor growth, avoid sugar.

However, that doesn’t mean to avoid whole-food sources of sugar such as fruits and vegetables, because in whole-food form, the sugar is part of a larger matrix of fiber, antioxidants, and other phytochemicals that protect you. (Caveat #1: fruit juices don’t provide this protection because the matrix is broken, so eat your fruits whole; caveat #2: those fruits and veggies should be organically grown for maximum benefit).

But I digress. The purpose of this posting is to collect gardening and landscaping tips. I will update this posting as I learn more. (more…)